17th May 2025 | London
Liberate you
This isn’t just a retreat. It’s a reset.
A full day to unburden.
To breathe again.
To feel what’s been stuck and let it go.
Liberate You is a deep, emotional experience.
It’s for the person who’s been carrying too much for too long.
The one who’s strong for everyone else, but knows something inside needs attention.
This is your space.
What to expect
We’ll meet at the stunning Ona Studios, a two-floor venue in central London (N1)
You’ll be looked after with proper catering and a nourishing lunch.
But more importantly, you’ll be held in a space where you can finally let your guard down.
Throughout the day, you’ll be guided through:
Reflective exercises to get honest with yourself
Partner and small group work to connect with others in real ways
Emotional release practices
Space to journal, pause, and land
And a powerful, spine-tingling breathwork session to end the day
This isn’t surface-level wellbeing.
It’s not about “positivity” or “just think happy thoughts.”
It’s about meeting yourself honestly and walking away lighter.
This retreat is for you if...
You feel emotionally tired or stuck and you’re ready to shift something
You want to do real healing work, but in a down-to-earth, human space
You’re craving connection, depth, and emotional release
You’re ready to put yourself first even just for a day
You’ve followed my work for a while, and you want to experience this work in the room
You don’t need any experience. Just a willingness to be open.
I’ll hold the space you just have to show up.
A retreat with purpose
We’ve capped this group at 22 people, so it stays intimate and safe.
And two of those spaces will be given, completely free, to mums supported by the incredible charity Mums in Need, who support women escaping separation abuse.
So part of your ticket helps someone else access healing too.
Details
Date: Saturday 17th May 2025
Time: 10am – 4pm
Location: Ona Studio, LONDON, N1 6AH
Included: Full day retreat, all workshops and sessions, breakfast, lunch & refreshments
TICKET INFORMATION
-
EARLY BIRD TICKET
PAY IN FULL (£222)
PAYMENT PLAN (2 X £111)
17th May 2025, 10-4pm
Ona Studio, London, N1 6AH
Available until Sunday 14th April
or until spaces run out
-
STANDARD TICKET
PAY IN FULL (£295)
PAYMENT PLAN (2 X £147.50)
17th May 2025, 10-4pm
Ona Studio, London, N1 6AH
Available from Monday 15th April
or until spaces run out